Maureen has been teaching Pilates since she created De Ville’s Health & Fitness in 2009. As well as being a Level 3 Pilates Instructor and Personal Trainer she is also a T’ai Chi Chuan Practitioner (non-combat), a Mindfulness and Relaxation Therapist and a Kick Start health eating and exercise coach. She works with several special population groups, including older adults, teenagers pre and post natal and GP exercise referrals, particularly in the are of non-specific low back pain in which she has completed her Level 4 Exercise Specialist qualification.
L4: Specialist Instructor in Exercise for Low Back Pain
L3: Pilates Instructor / Personal Trainer
L3: GP Exercise Referral Specialist
Special groups: Pre & Post Natal / Young Adolescents / Older Frail Adults
Exercise to Music Instructor / Chair Fitness
BSY Tai Chi Chuan Practitioner / Relaxation & MIndfulness Therapist
Kick Start Healthy Eating, Weight Management & Exercise Coach